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Non-County

June 28th run

Tonight was my first “regular” noncounty run after Wayne County. I’ve been upset with myself because although I have frequently been running, I hadn’t done

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RC Fitness

I started working out at RC fitness in Reed City to keep me up for the winter. I decided to run three days a week

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State-managed non-motorized trails

<link=”#c0c0c0″ vlink=”#808080″ alink=”#FF0000″> DNR trail Map </link=”#c0c0c0″> My cousin Cheryl Campbell shared this link with me and this will be great for searching out running

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Thoughts on running shoes

I just bought a new pair of running shoes, and I’m reasonably sure that it was long overdue. Experts recommend you replace your running shoes every 500

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Contact

If you have some ideas about a county please share them on that counties comments section. I would like others to see what makes the county great.  If you would like to contact me privately you can do so here:                                   thanks. m