SVG Images for websites – MI run counties
why are SVGs such valuable tools, and how can they enhance your online presence?
June 28th run
Tonight was my first “regular” noncounty run after Wayne County. I’ve been upset with myself because although I have frequently been running, I hadn’t done
RC Fitness
I started working out at RC fitness in Reed City to keep me up for the winter. I decided to run three days a week
California trip to meet my granddaughter, Avery
I ran a 5k every other day on my trip to California to meet my granddaughter, Avery. It was near the last few weeks of
Ultimate Michigan Bucket list
Found this graphic (Michigan Bucket list) on Facebook and went over it with my wife. Was thinking this would be a great way to check off
State-managed non-motorized trails
<link=”#c0c0c0″ vlink=”#808080″ alink=”#FF0000″> DNR trail Map </link=”#c0c0c0″> My cousin Cheryl Campbell shared this link with me and this will be great for searching out running
Faster running in Michigan
Faster running in Michigan – It’s the month of September, and less than a month before I’ve completed the “run a 5k every other day” challenge
Thoughts on running shoes
I just bought a new pair of running shoes, and I’m reasonably sure that it was long overdue. Experts recommend you replace your running shoes every 500
My struggle and success with Diabetes running plays a part – a small part
Diabetes running – My story with Diabetes (type II) is that I discovered this issue in 2015 at my doctor’s visit. Since then, I had
Another goal run a 5k every other day for a year
COMPLETE!!! Finished on October 4th 2020. In addition to the county-run goal, I’ve also set-up a goal to run a 5k run every other day
How to start a couch to 5k program (C25k)
If you want to start a couch to 5k program (C25k), it would be great to research it a lot before you do. If you